I train and work within proven science and compassion-based modalities providing support for survivors of all types of traumas. The “Breathe-Recover-Evolve” tab at the top of the page will give you a more in-depth look at how it all comes together. I offer retreats, workshops, support groups, and professional trauma education throughout the year and private one-on-one Coaching for people who are serious about making changes in their communication and relationships. I work with private clients all over the world and facilitate groups and workshops in person and online. I have worked with clients since 2019 and served on the Board of Directors for the Southern Arizona Children’s Advocacy Center for over 8 years, helping children and families in crisis. ​

My mission is to facilitate education and healing around safe communication and connection. My goal is to champion a community of empowered people who love themselves and enjoy healthy relationships. My vision is to offer a safe space for people to connect and heal their relationships to self and others.